Gordon Ramsay Poached Salmon Recipe
Try this Gordon Ramsay poached salmon recipe made with salmon fillets, white wine, lemon, and herbs. A simple, healthy dish with delicate flavor.
Equipment
- A wide, shallow pan or sauté pan
- A lid (or foil to cover the pan)
- A sharp knife
- A cutting board
- A slotted spatula or fish slice
- Measuring cups and spoons
- A small bowl for prep
Ingredients
- 2 fresh salmon fillets about 180–200g each
- 2 cups water
- 1/2 cup dry white wine
- 1 lemon sliced
- 2 cloves garlic lightly crushed
- 1 small shallot sliced
- 1 bay leaf
- 4 –5 sprigs fresh dill
- 2 –3 sprigs fresh parsley
- 1/2 teaspoon black peppercorns
- 1/2 teaspoon salt plus more to taste
- 1 tablespoon olive oil optional, for finishing
Instructions
Prepare the Poaching Liquid
- Start by pouring the water and white wine into your pan. Add the lemon slices, garlic, shallot, bay leaf, dill, parsley, peppercorns, and salt.
- Bring everything to a gentle simmer over medium heat. You’ll start to smell the citrus and herbs coming alive—that’s exactly what you want.
Lower the Heat
- Once the liquid begins to simmer, reduce the heat to low. Poaching is all about gentle cooking. If the liquid is bubbling too much, the salmon can become tough.
Add the Salmon
- Carefully place the salmon fillets into the pan, skin-side down if they have skin. The liquid should mostly cover the fish. If not, you can add a little more water.
Cover and Poach
- Cover the pan with a lid or foil and let the salmon cook for about 10–12 minutes.
- You’ll know it’s done when the flesh turns opaque and flakes easily with a fork. The texture should feel soft and almost silky.
Remove and Rest
- Using a slotted spatula, gently lift the salmon out of the liquid. Let it rest for a minute or two.
Finish and Serve
- Drizzle a little olive oil over the top if you like, and serve with your favorite sides—steamed vegetables, rice, or a fresh salad work beautifully.
- This Gordon Ramsay poached salmon recipe is all about subtle elegance, so keep the presentation clean and simple.